Second trimester of pregnancy can be considered the honeymoon period of sorts. This is the time when you should start to gain back your appetite. You will be somewhat used to the initial hormonal changes that were driving you nuts in the first trimester.
Second trimester is also the time when your next major ultrasound scan will be conducted.When I went in for my scan I was ecstatic and could barely control my tears as I saw my little one - head, body, legs, arms and those cute tiny hands and feet. The feeling is out of this world.
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| Ethnic Wear During Pregnancy |
The only downside for me were two cysts on my baby's head which suggested that I should get extra checks to determine likelihood of down syndrome and other such diseases. The doctor said my age also played a role here and hence the tests were important to get done. I kept my heart in the hands of God and let my fears vanish.
As time progressed I started experiencing baby movements, tiny little flutters which changed to noticeable kicks as time progressed. I was back in office and my spirits were in a much better shape.
One important thing I learnt was how important it was to keep a gap in between medicines specially calcium and iron otherwise they are not absorbed properly. Some doctors forget to mention this but it's better to have a minimum gap of 2 hours between these two medicines. Take calcium with milk while iron is best absorbed once you have had some citrus food or best on an empty stomach.
Second trimester is the time when your bump will start showing, you might need new clothes, I did. I decided to invest in 4 full length dresses/kurtis which I could grow in. They were all anarkali style where the middle stitching ends just beneath the breasts giving the garment enough room on the belly area. Those still fit me well into my third trimester.
If your bras have started feeling tight, measure yourself. In my case the cup size remained the same while the band size increased. This meant I really didn't need a new bra, I needed bra extenders. I got a set of 5 from amazon and it turned out to be a cost effective saviour.
A few things that you must be careful about:
1. No stretching of hands above your head level as it puts undue strain on your belly; no bending with legs straight, if you have to bend, squat a little and then pick up whatever you need to. I used to lift things with my foot to avoid bending completely. If in doubt consult your doctor.
2. Vaginal hygiene - ask your doctor for a good vaginal wash and cream to ensure no infection is there. A vaginal infection can spread into the womb making it dangerous for your little one.
3. Waxing: is completely fine as long as you are used to it. If you've never done it before now is not the time to experiment since the skin can be very sensitive.
4. Keep your makeup and skin care simple and chemical free as much as possible. I invested in a virgin coconut oil bottle (bought from amazon) which served as a moisturiser and makeup remover. The only makeup I wore everyday to work was my Estee Lauder Double Wear foundation which is safe to use during pregnancy. Retin-A products and those with salicylic acid are to be avoided completely. Trust me at first it's difficult to let go of everything (you'll realize how many chemicals your skin ingests everyday!) But for that little life inside of you, you'll go all the way to avoid chemicals in your skin care.
5. Stick to flat shoes to prevent any fall, don't buy new ones unless you really have to since your shoe size will change as you enter the third trimester.
6. As your belly grows it will be difficult to cut your own nails, go in for a pedicure or take someone's help. Unfortunately I had to do mine on my own and it became a challenge each time specially since toe nail growth increased considerably due to the hormones.
7. Listen to your body, stop and relax no matter what the situation. Depending on how the baby is positioned inside you, there will be times when each step would be difficult to take. Don't worry and don't try to match pace with others.
Second trimester seemed to fly by the fastest.
This a good time to start reading the Garbha Sanskaar or listening to it's music. The child can start hearing your voice and these chants and rhythmic sounds will help develop the child's brain as well. This is what I read and was told by friends so I tried to do it as much as possible. It is important that not only you but your husband also reads this. It is said that the child will learn from it's father's voice too. A screaming foul mouthed parent will pass on the same traits to the child while a loving parent with a soft gentle voice will lead to a calm baby. You can make this part of your couple time or just have it play in the background while you go about your individual tasks.
Eat right, stay happy and connect with your baby, these should be your only focus activities at this time. Oh and yes, do make sure all your queries are answered by your doctor, each woman goes through something unique since we all have different bodies, no question is trivial!
Stay blessed!
